The NHS has recently issued a warning to individuals using omeprazole over the counter, especially those taking it for extended periods without medical supervision.
This proton-pump inhibitor, commonly used to reduce stomach acid, can be safe when used correctly—but misuse raises risks.
Key Warning & Usage Guidelines
The updated guidance states that non-prescription users should not take omeprazole for more than two weeks continuously. If symptoms persist or worsen, patients are advised to consult a general practitioner (GP).
This limit is crucial because long-term use of acid-suppressant drugs has been linked to several side effects—something health officials want users to be aware of.
Risks & Potential Side Effects
Extended or inappropriate use of omeprazole has been associated in studies with nutrient deficiencies (e.g. magnesium, vitamin B12), increased risk of bone fractures, and, in some cases, kidney issues or infections due to altered gut environment.
While the exact incidence rates vary across studies, these risks tend to increase with duration of use beyond recommended periods. Because many users assume these medications are benign, over-the-counter access can lead to complacency about safety.
What This Means for You
If you've been using omeprazole without a prescription for more than two weeks, it’s best to stop and seek medical advice.
Use the lowest effective dose for the shortest necessary duration.
Monitor any new symptoms—especially gastrointestinal pain, difficulty swallowing, unexpected weight loss—and bring them up with a doctor.
Always assess whether lifestyle changes (diet modifications, avoiding trigger foods, reducing alcohol) could reduce your reliance on acid suppression.
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